Come take a break! Rest, relax, and recover with one of our 5 services (or try them all)!
Float Therapy - Experience Zero Gravity, Magnesium Absorption and Sensory Deprivation! The perfect way to escape and deeply rest and recover your mind, body, and spirit.
Halotherapy orDry Salt Therapy - Think salt cave but in a cozy booth! Enjoy the respiratory benefits as well as skin enhancement.
Infrared Sauna - Get your sweat on or sweat it out! This popular service needs no explanation. Improved sleep, muscle recovery and mental clarity are just a few benefits!
Hot/Cold Therapy - Immerse yourself in our Hot/Cold Therapy Room. We have paired a cozy Hot Tub with massaging jets, with a Full Body Cold Plunge Tank! Cycling between hot and cold exposure is extremely therapeutic for muscle and joint pain relief, soreness and mental clarity.
Red Light Therapy - Our Medical Grade Red Light Tower offers industry leading Variable Optic Technology, giving you a broader range of light absorption. Red Light benefits include skin rejuvenation, less noticeable wrinkles, muscle recovery and much much more!
What is Floatation Therapy?
Floatation therapy, or simply "Floating", is based on a scientific approach to deep relaxation called Restricted Environmental Stimulation Technique or R.E.S.T. for short. Floatation therapy is known to offer a plethora of benefits including stress and anxiety relief, relaxation, meditation, enhanced healing and recovery, pain management, creative exploration, introspection and mental conditioning. The floatation tank was originally invented by Dr. John C. Lilly in 1954 while working for the National Institute for Mental Health Our float tanks contains 11” of water and 1100 pounds of pharmaceutical grade Epsom salts (magnesium sulfate). This creates a very dense solution that allows the body to float effortlessly and minimizes the forces of gravity, delivering a feeling of weightlessness. The water is heated and maintained to body temperature so you can’t tell where the body ends and the water begins.
Your Luna Float & Wellness Visit (what to expect and how to prepare)
Before: For the best float experience it's suggested that you:
have a light meal before your float
avoid caffeine
use the washroom
avoid shaving or dying hair
arrive at least 10 minutes early to your appointment for orientation
Arrival:
If you haven't already, fill our our Client intake Form and Waiver
We will ask your shoe size and give you a pair of slip resistant spa sandals
We will ask you (again) if you need to use the washroom before hand
If it's your first time, we will give you a little tour
Your Room
All guests are provided with a towel, face cloth, robe, silicone ear plugs, and ointment (for any cuts/scrapes). In your Float room is a private shower with shampoo/body wash, conditioner and lotion. We provide a Halo Neck Support, a Nekdoodle or Pool Noodle, if you'd like support while in the float tank.
You will be instructed to:
Before entering the Float tank undress in your private room (no bathing suit required!), put in ear plugs (optional) , shower your entire body and hair using the Shampoo/Body Wash ONLY (warm shower only to not raise body temperature), dry your hands/face, apply ointment as required.
Once inside the Float Tank you will have access to a underwater LED light as well we provide a "Floaty Globe" that you can bring into the tank. While R.E.S.T. (Restricted Environmental Stimulation Therapy) is normally conducted in the dark, some people like to have the light on for a bit in the beginning and you are in control of your experience.
Floating is typically done in silence but we provide Spa Music to listen to as well. Some people like to listen to guided meditations or podcasts. If you have something on your phone you want to listen to, we do have an auxiliary jack to accommodate that with different plug-in options (Type-C, Lightning Cable, etc.). At the end of your Float we turn the music On or Off and turn the light on inside the tank to awaken you.
Post Float
Once finished, shower off all salt and use the Shampoo/Body Wash, Conditioner and Lotion.
Get dressed and leave all towels, robes and anything taken into the tank in your room.
We ask all Floaters to kindly spend no more than 15 minutes showering and getting dressed to allow time to prepare the room for our next guest.
Use our Beauty Bar station (hair dryer, hair straightener, combs, Q-tips, etc.).
When you are ready to leave, you can make your way back up to our reception and book your next float therapy session!
Enjoy the post-float glow and benefits for days to come.
Don't forget to trade your spa sandals back in for your own shoes.